Tag: diets

• Keto diet VS Mediterranean diet

  

  When looking for ways to lose weight there are many diets to follow and try out to see which one fits you and your lifestyle. The keto diet is one to quickly lose a lot of weight but requires quite a dedication to it, on the other hand the mediterranean diet is easier to maintain…

  Sjoukje Lezwijn

  15 September 2022

  Keto lifestyle

  keto, keto diet, lowcarb, diets, dieting, lowcarb diet, mediterranean diet, western diet, dietstyles

• Keto vs Carnivore

  

  A few days ago I stumbled upon a podcast with somebody telling about their carnivore-diet and explaining how to sustain this type of diet and lifestyle which got me interested.Shortly explained the carnivore diet only consists of meat and animal products, no plant-based or carbohydrate- containing foods whatsoever. This makes the diet high in protein…

  Sjoukje Lezwijn

  30 July 2022

  Keto lifestyle

  carnivore, carnivorediet, comparingdiets, dietcompare, diets, diettrends, keto, keto diet, Keto lifestyle, low carb, protein