Tag: lowcarb diet
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Is keto dangerous for kids?
There is not much scinece-based knowledge on children following a ketogenic diet, most physicians would not want children on such a restrictive diet to prevent them from eating disorders. But this doesn’t mean that the diet doesn’t work as good for children as it does for adults. From experiences from James SIdbury Jr’s work in…
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Keto diet VS Mediterranean diet
When looking for ways to lose weight there are many diets to follow and try out to see which one fits you and your lifestyle. The keto diet is one to quickly lose a lot of weight but requires quite a dedication to it, on the other hand the mediterranean diet is easier to maintain…
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What happened to my body on OMAD KETO
After following the keto diet for more than one year I started developing a snacking habit which led to me eating 6 times a day (including 2 sometimes 3 snacks). This did lead to weightloss and reaching my goal-weight and even losing some extra weight too, but the amount of eating could be less in…
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What keto does to your testosterone levels!
Testosterone is a hormone, mostly found in men (women’s ovaries only produce a very small amount) and plays a significant roll in producing sperm, bone and muscle mass, fat storage and even red cell production. Low levels of testosterone (T-levels) lead to symptoms like, decreased sexdrive, less energy, weight gain, moodiness and less body hair.…
20 keto something 